I Love Me Plate

The diet Industry wants you to keep on thinking that its all about calories in and out.

Science proved them wrong. Diet statistics proved them wrong and they are making you feel like a failure.

The truth is: it is about consciousness, it is about what you think, how you feel and how you act.

I Love Me Diet - A Journey To You

The First system created to Re-mind you of your greatest power. A system to get you there and then keep you there.

I was a victim of violence and lost 20 years of my life to living in fear. I created plates because I knew that the only way to reprogram my subconscious mind was through repetition and subliminal training methods. All memories are held in your subconscious mind and when you get an experience that feels similar (loss is loss) you do destructive things to keep you comfortable. This is why you get stuck in old ideas and thoughts and can not stick to a diet. Your mind in a crazy kind of way is keeping you safe from feeling pain. Your mind does not care if its past memories you are reacting to it only goes by feelings and it is not conscious so thinking happy thoughts will not work. I created plates because I knew I needed a tangible thing to touch and feel to help me with my intangible ideals. I was sick and tired of being sick and tired and I wanted to get off the crazy ride of reactionary living, where survival is your subconscious motivation. Surprise to me it worked.
I found peace; I was able to sleep through the night drug free and consciously step out my door without the fear that plagued me. In addition I lost a few other things, I lost over 40 lbs. I had been trying to lose weight for years but subconsciously I needed to be unattractive. I know it sounds crazy but I put my fat suit on for a reason and even though I did not want to be overweight by conscious choice, nothing worked until I healed my subconscious mind. Eating as well as anumber of other destructive behaviors were my unconscious coping mechanism. I let go of the fear and fell in love with me.
I knew I had created a powerful tool, a compass to find your way and move the destructive part of you out of the way so you can succeed in life by reprogramming your subconscious mind to allow your will to be known, loved and honored. I did not even know that what I created was a powerful cognitive remapping tool that will not only help you but everyone you share meals with. The truth is we share our good and our bad habits consciously and unfortunately 95% of the time unconsciously.
I spent three years studing the mind body connection before I even made a plate and another 4 years trying to understand how it worked and why. For me it is not enough to know that it works. I have to know why I believe to know what is true. I will never be able to have faith without knowing the reason behind it. I explain the science behind it in my book and my faith in good again.
This is my story and a road map to the journey to you, with numerous tools you will need to retrieve your soul and find peace for yourself and succeed with your life when you get behind the wheel and drive your life instead of allowing your life and experiences to drive you. Food is just one of many things we use to deny our own worthiness— Start the journey today and discover what you can achieve when you move out of your way.
The true secret is conscious and sub-conscious alignment to knowledge, love and honor within so you may know, love and honor what is beyond. Life is about relationships and they start with you.

I Love Me Diet

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Read introduction

By the Power of Our Words We Will Change...

ignorance to Wisdom

weakness to Strength

lack to Abundance

and fear to Faith

This book is the foundation of a journey To help you turn fear to faith by understanding the power of your mind, something completely different than will power it is the power of who you are and is the main issue within all conditions of addiction and abuse and is the reason many stay in mediocrity.

The primary fears you may have created are: fears of rejection, criticism, looking foolish, Feelings of failure, fear and intimidation, all fears related to physical appearance such as a fear of obesity, aging, fears that others will discover our secrets, trust, responsibility for making decisions and care of oneself and others.
(Please notice how all of them deal with how you believe others react or relate to you.)
The primary Strengths are: self-esteem, self-respect, self-confidence and self- discipline, ambition, the ability to generate action and the ability to handle a crisis, the courage to take risks, generosity, ethics and strength of character... (These are all about you)
As you can see there are some really big walls in front of a great you. Your walls are the fears you hold onto and they get in the way of knowing your strengths. So, let's start your journey by creating a foundation and deconstructing your old fears by knowing the power of you, your saving grace- Your free will to choose for you and not choose from fear. You have kept yourself in Chaos and it sure felt like hell. I know, I was there and I know that until you know, love and honor you, your soul....You will search forever to find what was never lost. You just did not know home is where you are and you are worthy.
Welcome to our world of possibilities...
I Know me...I Love Me...I Honor Me...
Life is about your free will and becoming conscious of your ability to create your world and to get there you need tools to retrain your mind to accept your success and let go of past experiences where you have not been successful.
Everything is a product of your thoughts...feelings... and actions...
In the book I discuss the necessity to develop faith and a relationship with your greatest potential; also thought of as your highest potential. within your ability to know what you know, you must have peace with what you do not know. This is not a discussion of religion, It is about choice and understanding the truth in all avenues that are available. It is about faith, consciousness and moving beyond your current condition and awakening to possibilities...
Being a survivor of violence I did not have faith...I had experience and knowledge of evil that we do to each other...I lived with fear and knew that I needed to start seeing this world differently if I was to become part of it...I needed faith in something I did not know to overcome what I did know.
I know that my knowledge is so limited but my potential is great and it starts with me allowing good in and knowing that good exists. I believe in the grace of free will because I know how it fells to have it violently taken...I am my will, You are yours and I love and honor the ability to choose what is right as the greatest potential and when I look around I know we all need to connect to a power that is all encompassing and Omnipotent and Omniscience and desires a relationship with us.
I know that all violence comes from not feeling good about yourself so you either extend it to yourself in a never ending violence against yourself where no one can win or extend it out to create more pain and a never ending cycle of loss. The man who taught me to feel powerless was taught that too and if I am to truly heal me,I will stop this violence and it starts with me so I will extend good and let go of being a victim.
Reacting to the world around you is a state of being unconscious and holding onto being a victim.
It is time to awaken to the power that is within you and live your life
95% of weight loss programs fail, 95% of addiction programs fail- You do not need to fail.
We only use 5% of our conscious potential- Within we have great unconscious potential.
95% failure is not an option to accept
Connect your conscious choice with your unconscious potential and succeed at anything.
Start your journey today.

I Love Me Diet

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The Journey to You...

I have created a re-mind movie to remap your subconscious mind to your true potential. This is a powerful tool, advanced energy medicine and remapping techniques used for training and education.

It is to be used daily and as a compass setting you to your knowledge of yourself, your desire for love and how you allow that to be in the world. Very Important for you to understand your conscious and subconscious mind, get the book to help you stay on path: This is a guide to understanding you and why. As you align to your true self you will recognize the many ways you have used to keep you off course. You will need a guide so you do not get lost in your own illusions.

By the power of our words...We will change ignorance to Wisdom, weakness to Strength, lack to Abundance and fear to Faith...