Table of Contents
Introduction.............................................................................................................................
3
Chapter
1: What do You Truly Want?........................................................................... 6
Chapter 2: The Power of You………………………………………………………………………………………………32
The Science of You (Body, Mind and Spirit)
Tools……………………………………………………………………………………………………………………………56
Chapter
3: I Know Me……………………………………………………………………………………………………………64
Tools……………………………………………………………………………………………………………………………91
Chapter
4: I Love Me……………………………………………………………………………………………………………104
Tools………………………………………………………………………………………………………………………….133
Chapter
5: I Honor Me…………………………………………………………………………………………………………136
Tools………………………………………………………………………………………………………………………….146
Chapter
6: I Know Me…I Love Me…I
Honor Me…
Possibilities on a Plate………………………………………………………………………………………….156
Chapter
7: The Empowered
Self in the World………………………………………………………………163
The Journey to You……………………………………………………………………………………………………………170
